Love yourself with reckless abandon. It is a revolution to love yourself, let alone even like yourself, and to believe that you are worthy. Because you are.
As a mental health clinician, it is my obligation to educate individuals on what mental health is and the importance of taking care of your body and mind. First, understand that mental health focuses on our emotional, psychological and social well-being. Mental health is vital because it profoundly influences the way we think, feel and act.
A few days ago I read about a group of people who boarded a train in New York and immediately noticed swastikas drawn on the walls. They were stunned for a moment, as they read the accompanying message “Jews belong in the oven.” Can you imagine? Who could be that evil? It’s the question I find… Read More
“I want to be an inventor and make flying shoes.”
That’s when she opted to be a “B-” at work to be an “A+” in her own life. Genius!
I wish more of us would bravely chose to be an “A” in our own lives. Choose to put ourselves first, so that we can not only excel at work, but in life by living and enjoying the life we were meant to live.
A great day doesn’t lie in our circumstances, it lies in our decision, our choice to be happy in spite of those circumstances. We can’t control everything, but what we can control is our reaction to whatever is going on around us.