Woohoo! This week marks the 6th Anniversary of Loving on Me. It’s been a sweet and often chaotic journey that has given me more joy and fulfillment than I ever could have imagined. The funny thing is, had I realized it would be so hard to build a movement based on self-love I’m not sure… Read More
self-care
YOU CAN Develop Amazing Executive Presence
Janice worked hard. She completed her assignments on time and rarely made mistakes. She went to meetings, but often sat in the back and never said much – speaking up in large groups wasn’t her thing. She was polite to her colleagues, but cultivated her friends outside of work, and didn’t talk about her passion… Read More
Self-Care Ain’t Easy, but it’s Worth It
If you’re not taking care of yourself, then how can you take care of anything else? Self-care has this flowery, feel-good reputation, but that’s only half the story. Taking care of yourself does, in fact, feel good. It is necessary to fill your cup, and vital for your health and well-being. It helps you be… Read More
7 Ways to Slay Your Self-Care
Are you taking care of yourself? It’s the question I get asked, and find myself asking other women, nearly every day. In the busy-ness of our lives the business of self-care is often easily overlooked. After all, we spend much of our lives as nurturers – mothers, daughters, sisters, wives, aunties and friends who look… Read More
Stress & Depression During the Holidays
“Happy Holidays!” They say. What’s so happy and merry about a time that forces the memory of loneliness, death, and unmet desires for some? Here it is, the end of the year and what’s there to expect? Holidays are traditionally a time where family and friends gather together to eat, enjoy hallmark movies, and be with… Read More
The Side of Entrepreneurship Nobody Talks About
I don’t have my billion-dollar success story to share with you (yet.) What I do have, are a couple of insights and lessons I’m learning while dream chasing.