Janice worked hard. She completed her assignments on time and rarely made mistakes. She went to meetings, but often sat in the back and never said much – speaking up in large groups wasn’t her thing. She was polite to her colleagues, but cultivated her friends outside of work, and didn’t talk about her passion… Read More
If you’re not taking care of yourself, then how can you take care of anything else? Self-care has this flowery, feel-good reputation, but that’s only half the story. Taking care of yourself does, in fact, feel good. It is necessary to fill your cup, and vital for your health and well-being. It helps you be… Read More
“Happy Holidays!” They say. What’s so happy and merry about a time that forces the memory of loneliness, death, and unmet desires for some? Here it is, the end of the year and what’s there to expect? Holidays are traditionally a time where family and friends gather together to eat, enjoy hallmark movies, and be with… Read More
I don’t have my billion-dollar success story to share with you (yet.) What I do have, are a couple of insights and lessons I’m learning while dream chasing.
But there I was years later, okay with the fact that my curls hadn’t come out perfectly because somewhere along the way to me accepting that my hair didn’t need to be perfect, I began to accept that the rest of me didn’t have to be perfect either. I could make decisions and go places and do things and didn’t have to look, sound, or FEEL perfect.
Recently I attended a retreat with a small group of women with whom I share a passion for living life more intentionally, with more purpose, and in a way that serves others. We planned mental exercises to help us leave behind the responsibilities of everyday life and focus on what makes us tick. One activity… Read More