Here are nine simple tips that will have you glowing through summer and the rest of your life. You will notice a wonderful improvement in your skin, body, and you will feel great! This regimen is a daily commitment that will yield your body rewards over your lifetime.
On this journey called life we can get so caught up in making it to our goals that we don’t take time to appreciate the milestones or the moment. Measuring progress is a great way to track goals, but too often we focus so much on the “incompletes” or “in progresses” that we miss out on appreciating what has happened and on where we are right now.
Is success a sign of self-love, or does one have nothing to do with the other? I’ve been thinking about that a lot lately, because in traveling around the country I’ve met person after person who has experienced material success, and yet remain personally unfulfilled. It makes me wonder…are we all unconsciously choosing one over the other? Matt… Read More
That’s when she opted to be a “B-” at work to be an “A+” in her own life. Genius!
I wish more of us would bravely chose to be an “A” in our own lives. Choose to put ourselves first, so that we can not only excel at work, but in life by living and enjoying the life we were meant to live.
Loving on Me is a lifestyle – an everyday intention to love you more! Yesterday I was invited to speak and sell books at the monthly meeting of a local mom’s club. The theme of their meeting was loving yourself more and as I walked in the room my heart overflowed with joy. Affirmations from Loving on… Read More
Today is World Health Day. The World Health Organization (WHO) deemed today the day to look at health across the globe and revisit health problems plaguing our world. First let’s start with the definition of health – “A state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” I will go a step further and say that health is also a clean environment, access to health care, access to healthy, clean, fresh foods, and emotional stability. Without a stable environment, and access to care and healthy food to sustain us, our health status in the world is marginalized.