“Happy Holidays!” They say. What’s so happy and merry about a time that forces the memory of loneliness, death, and unmet desires for some? Here it is, the end of the year and what’s there to expect? Holidays are traditionally a time where family and friends gather together to eat, enjoy hallmark movies, and be with… Read More
Broken in Thought: A Place Where Stress Can Take You
Sometimes we don’t know when we are stressed, so before your body tells you – take time for yourself daily. Get up a little earlier for prayer and a word, take a walk and feel the sun on your face, laugh out loud even if your co-workers joke isn’t that funny, eat well, and drink lots of water. Whatever it is you have to do to make yourself happy, just do it! The world is a better place when I am Loving On Me! You should do the same.
Getting Back to the Basics
AAAAAAHHHHHH!!!! Have you ever looked at your to-do list and had this reaction? Or had so much stuff to do that you decide taking a nap will be your best plan of action? You are not alone!!! Recently, I had a big life change. I quit my job and moved across the country to start… Read More
Freaking Out? Stop and Breathe
I spend a lot of time in airports these days. A lot of time. More time than I thought I would after starting my own company seven months ago. The good news is that all this travel is paying off for the business. We are growing, adding clients, having fun, adding new people. We have… Read More
Have You Had Your Joy Break Today?
Wondering how to survive the stressful seasons of life? Laugh your way to balanced living! It’s true! Laughter really is the best medicine. It improves your mood, mental and physical health and your outlook for the future. It’s also the cheapest and most effective way of looking and feeling younger. But let’s be honest, we… Read More