As a mental health clinician, it is my obligation to educate individuals on what mental health is and the importance of taking care of your body and mind. First, understand that mental health focuses on our emotional, psychological and social well-being. Mental health is vital because it profoundly influences the way we think, feel and act.
For all the women I know and don’t know that are searching for their perfect match, the perfect person is out there…and that person might just be you first.
Today we observe the International Day of Peace, or Peace Day, all over the world. What is the International Day of Peace? What does it mean? What should we do? How should we honor this day? The International Day of Peace was established in 1981 by unanimous United Nations resolution 36/37. In 2001, it was… Read More
That’s when she opted to be a “B-” at work to be an “A+” in her own life. Genius!
I wish more of us would bravely chose to be an “A” in our own lives. Choose to put ourselves first, so that we can not only excel at work, but in life by living and enjoying the life we were meant to live.
A great day doesn’t lie in our circumstances, it lies in our decision, our choice to be happy in spite of those circumstances. We can’t control everything, but what we can control is our reaction to whatever is going on around us.
Having grit forced me to move forward, whether I thought I was ready or not. I mean seriously, who among us ever really thinks we’re ready when we are called to do something beyond what we feel we are capable of or even ready to do.