Sitting and daydreaming is always something I catch myself doing. There is so much going on in my mind that I see in my 21 years of life, and just can’t wait to do, or so I thought. Well, of course we all know that ShirJuanda “Bounce” Woodson has all her dreams and aspirations written… Read More
fitness
Fighting the Fitness Funk
Can you believe it’s already August? I feel like this year has flown by! Around this time of year, I like to do a check in with the goals I’ve set to see where I am. With some of my goals I have made leaps and bounds, while for others it seems like my horses… Read More
Can’t See the Forest for the Trees
I have always been active in just about any and everything you can imagine. My competitive drive is at times, overpowering, for lack of a better term. I relished my athletic abilities, but when I got to college I had no sport to play, no practice to attend, no active anything to adhere to. Therefore… Read More
Do What You Can While You Can to Take Care of You!
For the entire month of February I posted health tips on Facebook. Unfortunately, I’m not sure many people read them. It is the craziest thing! If I talk about the beauty of the blue sky, 45 people will “like” it. If I talk about how much water we should drink, a mere 3 people will… Read More