Excuses are the enemy of abundance. They’re what we hide behind to avoid leaving our comfort zone. For most of us, we don’t knowingly decide to settle. We’ve just been there for so long we’ve convinced ourselves that it’s where we belong. I thought about that a lot this past month, as we launched our “I… Read More
Lifestyle
Empower Your Spirit, Transform Your Life
The tagline for my yoga collective Transcendence Yoga happens to be the title of my blog this month. I really stand firm behind these six words. This short phrase offers me the reminder I need to trust myself and move forward in my own personal integrity of what is right for me. February has been… Read More
4 Things I Learned About Love From Love
I don’t write about love a lot. It’s not because I don’t believe in it – goodness, no. And it’s certainly not because I’ve never felt it. There are so many different kinds of love, and if we have the privilege of discovering each of them in their many forms, we are truly blessed. I… Read More
Are You Willing to Be Vulnerable?
Hugs and kisses from me to you because this month is all about love! However, I would like for us to take a minute to consider another word that has a starring role in love; a word that if we are honest, we tend not to talk about or avoid like the plague. It is… Read More
Don’t Hate Me Because I’m BEAUTIFUL!
How often have you heard another woman say something unkind about a beautiful woman that she sees and doesn’t even know? I have heard women say such things as, “She thinks she’s cute,” or “She’s overrated,” or even “She’s ok, but she’s no Beyonce.” I say to people who have thoughts like this: Don’t hate… Read More
Healthy, Beautiful & Marching Through 60
Feeling comfortable in your own skin at 60 can be a challenge for many women, especially when one tries to compete with youth. The answer to our quest for beauty is at our fingertips. We hold the key. The true meaning of beauty at and after 60 is internal seeding that feeds the external. As… Read More