It’s International Day of the Girl Child. Isn’t it time we take a stand? Since the dawn of time women have played pivotal roles in the advancement of our societies. Our passionate cries coupled with our indomitable spirit, have proven to be a formidable force in the global fight against oppression of nearly every kind.… Read More
Lifestyle
Just When You Thought It Was ALL Over…
Sitting and daydreaming is always something I catch myself doing. There is so much going on in my mind that I see in my 21 years of life, and just can’t wait to do, or so I thought. Well, of course we all know that ShirJuanda “Bounce” Woodson has all her dreams and aspirations written… Read More
The Narcissist in Your Backyard
Wellness is physical, mental and spiritual. Mental health is tantamount to self-care and the people we surround ourselves with contribute or deplete our well-being. We are influenced by positive and negative energy. As a wellness expert and strategist, I love to analyze what drives people from the core, so they can learn to experience total… Read More
Feel, Don’t Fill
“Do you remember when we bought our first dining table?” “The white one on Craigslist?” “Yeah.” My husband and I were so excited. Neither of us had ever owned a dining table in our adult lives. It was a 22″ tripod leg round table from Crate and Barrel that we managed to haggle down to… Read More
7 Ways to Become the Most Attractive You in 30 Days
When thinking about attractiveness, most of us tend to think of the outside, while actually attraction comes from the inside. Yes, you can fall for someone’s beautiful black eyes, or be impressed by long, wavy, curly hair. But true attraction is an energy and is not merely what you see at first glance. Feeling attractive… Read More
Growing into Myself
Recent NFL headlines regarding domestic abuse has made me pause and think not only about domestic violence, but more importantly about the emotional and mental abuse that many of us suffer in some form or fashion in our relationships. It took me back to my own separation and divorce, a very dark and lonely time… Read More