“A kid laughs on average 300 times a day. An adult laughs on average…five times a day.” Wow! I was reading a blog by one of my favorite authors, James Altucher, when I stumbled across that startling statistic. All I could think about was what happens to us that so drastically declines our laughter? As… Read More
Lifestyle
Live A Stand Out Life!
Each new year brings new beginnings and, for me, it brings a new life theme. I was inspired to share my approach to using themes as opposed to resolutions by two people dear to me who started out as PR colleagues, but over the years, have grown into friends that I respect, love and admire.… Read More
Bring Back Magic Into Your Life
In November, I had a rough month. Things in which I completely trusted did not turn out the way I expected them to (but perhaps I did; still working that out) and it was very hard for me to stay positive. This is partly because I was working 24/7 and had little time for rest… Read More
Eliminate the Mess in Your Life’s Music
New Year, new beginning, new path—what does that mean in our lives? As a wellness expert, I spend most of my time teaching people how to live longer, healthier lives. I do this by giving them tools and resources to make changes in their daily lives, but we also must learn how to improve our… Read More
4 Ways to Living a Joy-Filled Life
As I rang in 2015, I felt tired. This past year was a doozy. I don’t know about you, but I wasn’t starting 2015 feeling 22! Instead of leaping into the new year, I was dragging my 2014 self into 2015 slowly and with a nasty cold. I accomplished a lot last year. I am… Read More
Are You Prepared For Your New Beginnings?
The year 2015 holds endless possibilities for us all. Personally for me, I’m planning what I hope will be a successful book tour promoting my new book, “When Everything Changed: My Journey from Physician to Patient.” In addition, I’m also launching a new company that I have co-founded, WOW Health Group LLC, an organization that… Read More