Think of the times that tested your patience and made you question your faith, the situations that weren’t quite what you planned and the outcomes which weren’t what you hoped for. But now that you’re on the other side of those challenges, can you see how you’ve grown? Was something better in store for you? Did tragedy bring people closer together? Did He wake you up to live another day and enjoy the simple things with loved ones, to serve others, and to make a difference in this world?
New Year, new beginning, new path—what does that mean in our lives? As a wellness expert, I spend most of my time teaching people how to live longer, healthier lives. I do this by giving them tools and resources to make changes in their daily lives, but we also must learn how to improve our… Read More
Last week, I attended a cocktail reception for a group at my office. On the way in the door, I met up with a colleague who set the tone for the whole night. When I asked the simple question, “How are you?” she thankfully responded with an honest answer to the question most of us… Read More
Have you ever gotten to a point in life where you compared all the great times in life to the times of younger years? If you are like me, many times I look at life and think of when I did something or how I used to do things. Recently, I thought to myself the things that I… Read More