Earlier this year I decided to take a 30-day break from social media. Wasn’t a protest of any sort; I just needed to hear my own thoughts, and take a rest from the barrage of insanity that was saturating my scroll. Story after story of silliness, that for all intents and purposes had nothing to… Read More
balance
Have You Had Your Joy Break Today?
Wondering how to survive the stressful seasons of life? Laugh your way to balanced living! It’s true! Laughter really is the best medicine. It improves your mood, mental and physical health and your outlook for the future. It’s also the cheapest and most effective way of looking and feeling younger. But let’s be honest, we… Read More