Earlier this year I decided to take a 30-day break from social media. Wasn’t a protest of any sort; I just needed to hear my own thoughts, and take a rest from the barrage of insanity that was saturating my scroll. Story after story of silliness, that for all intents and purposes had nothing to… Read More
social media
A Season for Change
I have always been fascinated by and loved the kindred relationship and bond women have in this world. Even in my health and wellness work, I have watched women change communities with their love and support, always reaching and teaching to affect change. Women have supported each other as friends, babysat each others’ children, lent… Read More