Ting a ling ling the school bell ring, summer is here and we all can sing… Summer, summer, summertime Time to sit back and unwind Here it is, the groove slightly transformed Just a bit of a break from the norm Just a little somethin’ to break the monotony Of all that hardcore dance that… Read More
Athena Russell
Kick Start Your Fitness Plan with This Small Change in Thinking
Maybe next year I will be ready to start off National Physical Fitness and Sports month at the beginning and not the end of the month. I wasn’t ready. With every blog that I write, I am realizing more and more how I need to apply some of my organizational skills to my own life.… Read More
The Best Part of Being an Adult
The best part of being an adult is having the freedom to do what I want, and the good sense not to do most of it! Don’t you agree? Well, I hope all adults reading this blog would smile and give a nod of approval after thinking about all that has been done before adulthood.… Read More
Celebrating & Saluting Inspiring Women
I must openly confess that I have never taken the time to recognize March as Women’s History month. Even as I wrote the first line, I felt a bit embarrassed. It’s a good thing that life gives opportunities that sometimes force us to see the relevance and impact someone or something has made in the world. We… Read More
Love! Part of the Journey to Life
Greater love has no one than this, to lay down one’s life for one’s friends. – John 15:13. Have you ever sat and wondered of this great love that has been bestowed upon mankind? I still struggle as to why me, why us? Of all that lives and breathes on the earth, how come we… Read More