Have you ever felt numbness in your left arm? Have you ever had a pain in your chest so intense that you knew something was wrong, but you were too afraid to act on it? Heart disease is the #1 killer of all women in America. Why? Because as women, we are under so much… Read More
Loving On Me
Keep Hope Alive!
Madison Square Garden pulsed with energy as the crowd enthusiastically chanted “Keep Hope Alive!” Rev. Jesse Jackson stood onstage directing our heart-felt cries, as his charismatic speech carried us back in time and space. Suddenly, we were no longer at the gospel celebration. It was once again 1988. We were at the Democratic National Convention… Read More
Lord, We Gotta Talk!
Lord, we gotta talk. I know you said you have plans for my life and they are for my good, not harm. But these last few days have given me the blues! I just don’t get it. Don’t you still love me? Cause things have not gone my way in quite a while, and I’m… Read More
Are You Pretty Enough?
As Valentine Day approaches, beauty and relationships start to stare you right in the face. I often wondered am I really pretty? Am I really deserving of a great relationship? Do I have the right stuff to be considered pretty? Am I worth being treated as a queen? As I examined myself and gave these… Read More
Fear of Failure Keeping You from Moving Forward?
None of us is going to get it right all the time, and thank God for it! Because if we never make mistakes it means we’re not growing, and trying new things. And who wants to live like that – never exploring life beyond our comfort zone?? Life becomes a grand adventure if we’re willing to… Read More
Are You Clean Eating?
With the ringing in of the New Year, we have an opportunity to reboot, renew, and energize our blueprint for wellness. If we remember healthy living is a way of life, not a fad diet or miracle diet pills, we begin to understand that our health is in our hands and a product of our… Read More





