You are braver than you believe, stronger than you seem, smarter than you think and loved more than you know. Note to self: I am loved.
Loving On Me
When It Rains, Splash Forward!
When it rains, it pours! And lately, it has been raining a lot in Texas and across the country. We’ve been experiencing weeks of rain showers, thunderstorms, hail, flooding, rain-wrapped tornadoes and in the midst of it all, some of the most beautiful rainbows. Ironically, I feel as though I have experienced each of those… Read More
Is it Your Career or Calling?
This month marks the 3rd anniversary of my consulting company. I didn’t even remember until I began receiving congratulation notes on Linked In. Funny how once you start truly living you stop marking time, and instead focus on making each moment count. You also become extraordinarily grateful that life doesn’t always work out like you plan.… Read More
Physical Fitness Starts in the Mind
May is Physical Fitness Month and I want to know why you work out? Have you ever asked yourself why you get up early and hit the gym, or get off late and still go pound the pavement for an evening jog? What is your motivation? For me, it is a few different things: health,… Read More
Note to Self: I am Worthy of My Own Love & Respect
I am worthy. Whole. And Good. No proof required. Note to self: I am the measurer of my worth, and I say I am worthy of my own love and respect.
Kick Start Your Fitness Plan with This Small Change in Thinking
Maybe next year I will be ready to start off National Physical Fitness and Sports month at the beginning and not the end of the month. I wasn’t ready. With every blog that I write, I am realizing more and more how I need to apply some of my organizational skills to my own life.… Read More