People keep telling me to stop telling my age. They say that I don’t have to admit how old I am because 50 is the new 30. But here’s the thing – I don’t need a new 30. Although I didn’t always believe it my 30’s were awesome. I worked hard, traveled, explored and did… Read More
16 to 61: Beauty at Every Age
Women in America experience tremendous pressure to look beautiful, stay in shape, and look as young as science will allow. Youth and beauty permeates advertising and marketing strategies to sell cars, food, and furniture; you cannot watch a commercial without a young woman selling something. In response, many older women buy into remaking themselves through… Read More
What’s in the Way of Your Wholeness?
I turn 45 this month. Forty-five years old. Wow…how did I get here so fast? As the second half of my life begins, all I can think about now is how this body and mind will get me through the next 45 with everything I want to do and at the pace I want to… Read More
Life Lessons from the Other Side of 45
Just turned 46 and I’m feeling mighty fine! Truth is this might be one of the happiest seasons of my life. Not because everything is perfect, but rather because I’ve learned to live life on life’s terms. For me that means I no longer fight the current. Instead, I figure out how to harness the power… Read More