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Young Boy

What is the Value of a Human Life?

August 21, 2014 | 0 Comments

 The last couple of weeks have been a trial, and our collective spirits have taken a beating. Old wars, new threats, broken trust, and shattered dreams have liberally littered our news feeds. It’s as if...

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As a wellness expert, I work with clients nationally and internationally to move individuals and employees from a unhealthy to healthy status. Wellness is about wholeness and you cannot be whole unless your body is...

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As we celebrate friendship month, I decided to examine the question, “Am I a good friend?” Interestingly, before I could tackle the question of am I a good friend to others, I asked myself, “Am...

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In today’s inspirational quote, you’re reminded that at any given moment, you have the power to say: this is not how the story is going to end. Don’t give up in the face of adversity....

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Art palette

What Picture Are You Painting?

August 14, 2014 | 0 Comments

I’ve been thinking a lot about life and death this summer. This summer has been a doozy for people passing away. Acquaintances, old friends, family of friends and, just this week, two influential celebrities, Lauren...

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Be the Friend You Want to Have

August 12, 2014 | 0 Comments

August is Friendship Month and I’m so blessed to have my bestie of 33 years, Carlissa Crawford, in my life every step of the way. Friendship, for most people, is a combination of affection, loyalty,...

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